Grounded Mama Roller
Apply the oil to wrists and breathe deeply, or apply to areas of concern on the body, whether they be the temples (for headaches), abdomen (for digestive issues), behind the ears or on the soles of the feet. Can be used as often as needed, when a moment of calm and grounding is needed.
Chamomile - Chamomile Essential Oil is highly sought after in aromatherapy due to its calming, soothing and relaxing properties. These properties make it a popular essential oil for reliving stress and aiding a restful night's sleep.
Cedarwood - Amongst all benefits, Cedarwood Oil is most valued for its ability to relieve stress related symptoms, particularly in aromatherapy. When inhaled, it is also known to relax the body whilst energizing the mind, making it the perfect essential oil to have diffusing in any office or study space.
Geranium - Geranium essential oil has a sweet, floral scent that is known to help relieve stress, anxiety, and depression. It is also said to help balance hormones and improve circulation.
Bergamot - Bergamot essential oil has an exotic and fresh citrus scent that has a wide range of therapeutic benefits. It can be used to improve your mood, balance your emotions, and soothe bloating and pain.
Lavender - Above all, the benefits of Lavender Essential Oil are primarily known to be a relaxing, calming oil, helping to relieve feelings of stress, irritability, and nervous tension. Lavender Essential Oil has also shown to have a sedative effect, and therefore is known to be one of the best essential oils for sleep, helping to calm the mind and promote a peaceful nights sleep. Tranquil Rolle